The Brighton Practice
Counselling & therapy 
Brighton & Hove
The Brighton Practice
Counselling & therapy 
Brighton & Hove
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What is Psychotherapy?

Loss, Depression & Anxiety

Loss, Depression & Anxiety

Loss, Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, you can recover your motivation, perspective, and the joy that was once part of your life. 

 

Trauma

Loss, Depression & Anxiety

Loss, Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. PTSD, anxiety, fear, and hopelessness are a few emotions that can linger from traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Online & In Person Services

Online & In Person Services

Online & In Person Services

 Online sessions are held from the safety of your own home at a time that is convenient for you through platforms such as Zoom. I also offer in person counselling from rooms based in Kemp Town, Brighton.

Fees

Online & In Person Services

Online & In Person Services

 Initial consultations are free. Fees are £50 per session.

I do offer some low cost and student slots - please email me at sara@thebrightonpractice.co.uk

psychotherapy, well being, palmeira, PTSD, anxiety, depression, anger, narcissism, co-dependancy
Hello

Here for you.

Do you need some mental health support - please call or send an email to sara@thebrightonpractice.co.uk

Contact Me

The Brighton Practice

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